Freeride camp by Vlasto

How to prepare for a season

Insert: 23.06.2010

It is summer time and that calls for some preparations for following season. What we have got here is quite nice chance to get prepared. So check out this article and you will see. Do not miss your chance to spend a couple of nice days in the Alps. See you there!!!

Program:

1. Day

Bike and hike. Couple of hours in Gmundneren Motorik Park. It is quite good park for training a balance. Small buke trip to Laudachsee and hike to Katzenstein. 600m bike 400m over Grassnersteig. No need for harnesses . At the end a little downhill.

2. Day

Crosscountry Zwolferhorn. To tracks to choose from: 1000m 28km or 1660m 45km. Afternoon chillout near Wolfgangsee.

3. Day

Gmundener motorik park and chillout in Europatherme Bad Fussing.

4. Day

Feuerkogel downhill day. For realy tough people, there is a har downhill. The body armor is necessary there. For normal bikers there is a nice track to the top. 1100m and 12km, sometimes 22degrees slope.

5. Day

Hike to Traunstein through Naturfreundesteig, difficulty A-B, elevation 1300m. Down over Hernlersteig. There is no need for harnesses.

6. Day

Gmundener motorik park. Chillout near a lake and couple of balance trainings, slackline.

7. Day

Kasbergrunde- Crosscountry bike either 1000m 32km or double trouble Grunberg-Kasberg 70km 2300m.

Number of people will be 10. For better cooperation.

Prize includes accommodation in ferrienhaus, bikeguide, food is individual, including the entry to the thermal bath.

Possibilities: Windsurfing, diving, water skies, kiteboarding.

Prize: 190 Eur - 7 days, Terms: 22.08. – 29.08. a 19.09-25.09.

Contact: vlastimil.sipula at gartnerkg.com

Contact: sipulavlastimil at seznam.cz

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Freeride camp by Vlasto

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